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Thursday
Jan222009

Curing what ails me

Important note: My sincere apologies; when this was first posted, there was an error in the quantity of milk used - it should be 2 cups. If anyone did make the recipe with the incorrect amount of liquid, I hope you did not fret too much; bake the oatmeal for an additional 15 or so minutes. The bottom oats will be a bit softer, but some of the excess liquid will have absorbed. Serves me right for attempting to write while my head was shrouded in cold symptoms!

I am feeling more than a tad under the weather. I know that a lot of people, including my dear husband, are in the same circumstance just now, but even company is not making this misery go away any faster.

The company is appreciated though, as Sean and I are spending our time comparing analogies to our symptoms. At last count he was mired in a rather fog-shrouded bog, whilst I was enjoying the company of particularly-prodigious pachyderms as they perched upon my head.

I am not so sick as to require reinforcements to help me wrangle the boys or make it through my day, but I am sick enough that said wrangling sometimes sets my mind aswirl and by the end of the day I am reaching for the coziest of sweaters and the softest of pillows. I am not so sick that I did not get dressed today, but I am sick enough that when I noticed my socks did not exactly match, I shrugged my shoulders and pulled them on anyway.

I had meant to write about bread baking and chocolate cakes and other such interesting things. But to be honest, I am not in the mood for food just now. I have little appetite, and when I do eat, that's not the food I am wanting - I want warmth, and I want it in a bowl.

Wandering about the kitchen this morning, I set about making a pot of steel cut oats; hearty and filling, a regular winter breakfast for us. I took pause however, and thought of baked oatmeal instead. This is the goose down duvet of breakfasts; stewed fruit is tucked beneath a layer of soft, pillowy oats, with a thin, crisp crust atop. My banana and blueberry version is like eating banana bread combined with a fruit crumble, with the best qualities of a breakfast bar and oatmeal cookie thrown in for good measure.

The potent mix of spice and fruit filled the kitchen with a soothing fug that brought appetites to the table. Textured and toothsome, the oatmeal was greedily spooned out and gobbled up, warming both our hearts and bellies. It was just what the doctor ordered.

Be well.

Endnote: If anyone might happen to find me, still in my robe (and possibly mismatched socks) eating this cold out of the fridge (and directly from the dish), please don't judge.



Baked oatmeal with blueberries and banana

Perfect for a cold morning, this baked oatmeal can be served as is or, as I like it, with a splash of extra milk or a dollop of yogurt.

Ingredients
Softened butter for greasing the pan
2 cups large flake rolled oats (not instant)
1/2 cup sliced almonds, lightly toasted
1/3 cup brown sugar, packed
1/4 cup pepitas, lightly toasted
2 teaspoons flax seeds
1 teaspoon baking powder
3/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/8 teaspoon ground nutmeg
1/8 teaspoon ground clove
1/8 teaspoon kosher salt
2 cups milk (I use 1%)
1 large egg
2 tablespoons unsalted butter, melted
1 teaspoon vanilla
1 teaspoon pure maple syrup
2 medium bananas, diced
1/2 cup frozen blueberries (not thawed)
Coarse sugar, optional

Preheat oven to 375°F (190°C). Lightly grease the inside of a 8" round baking dish (around 2 quart capacity) and set aside.

In a medium bowl, mix together the oats, almonds, brown sugar, pepitas, flax seeds, baking powder, spices and salt. Set aside.

In another bowl, whisk together the milk, egg, almost all of the butter (save about 1 teaspoon for drizzling over the finished dish), vanilla and maple syrup. Set aside.

In the prepared baking dish, spread the diced bananas in an even layer, then scatter the blueberries over top. Pile the oat mixture to cover the fruit, but do not pack too tightly. Carefully pour the wet milk mixture over the oats; it will look as if there is too much liquid, but not to worry, it will be absorbed during baking.

Drizzle over the reserved butter, sprinkle with a scant teaspoon of coarse sugar (or to taste), and bake for 35-40 minutes, until the oatmeal is puffed and set, with a golden brown top.

Remove from the oven, allow to cool for a few minutes, then enjoy.

Makes about 4 hearty servings.

Notes:
• Although I have given measurements, the fruit simply needs to completely cover the base of the baking dish. You might need to adjust your quantities to suit your baking dish. Speaking of which, an 8x8 inch square baking dish can be used in place of the round; the oatmeal will be crisper, though.
• This is one of those recipes that allows for a host of variations; I simply pillaged my pantry for ingredients and went from there. Almost any nuts and an array of fresh and dried fruit would all work here. Some specifically-tasty combinations: grated apple with almonds, bananas, dried cranberries and pecans, blackberries and peaches with almonds, dried figs with pistachios, or diced pears with walnuts. In each case, spices should also be adapted accordingly.

Menu for Hope V update: Marty McCarthy, winner of CA06: The flavours of Canada, please email me at tara[at]sevenspoons[dot]net with your contact information.

Reader Comments (28)

This looks so delicious and warming. I love having oats for breakfast, but have yet to try baking them. Thanks for sharing!

January 22, 2009 | Unregistered CommenterHayley

Steelcuts have been my winter staple too, but this looks like a *divine* change of pace. I shall make it this weekend!

January 22, 2009 | Unregistered CommenterJenn Sutherland

I am impressed that you cooked at all while not feeling well. We have had a sick house for a week now and I still can barely bring myself to the stove. Anyway, one of my husband's favorite things in the world is oatmeal, so I will make this this weekend. Thanks!

January 22, 2009 | Unregistered CommenterDana Treat

This looks like the perfect comfort food. Warm, homey. Bet it smells wonderful. Looks delicious!

January 22, 2009 | Unregistered CommenterDonna-FFW

That looks and sounds amazing! I'm guessing that the dry ingredients could be mixed beforehand (i.e the night before) in order to speed up the prep in the morning.

January 23, 2009 | Unregistered CommenterMichelle

This sounds amazing! I can't wait to try it! IVe never had baked oatmeal before!

January 23, 2009 | Unregistered Commenterfinsmom

Never had I dreamed in my wildest oatmeal dreams about baked oatmeal, but I tell you what, I'll be dreaming of it every night until I make it! Thanks for sharing!

January 23, 2009 | Unregistered CommenterMevrouw Cupcake

baked oatmeal is one of my favorite winter breakfasts. and i certainly won't judge anyone wearing mismatched socks eating out of the fridge. no way.

January 23, 2009 | Unregistered Commenterkickpleat

Very comforting dish. Hope you feel better soon!
Don't you just hate this time of year?!

January 25, 2009 | Unregistered CommenterCherie

That looks so hearty and comforting. When I'm feeling sick I always want my Mom's peach cobbler. I hope you're feeling back to your old self!

January 26, 2009 | Unregistered Commentersecret cake

Bowl food is the only thing that will do when sick. Feel better soon!

January 26, 2009 | Unregistered CommenterAndrea

If left to my own devices, I would've eaten the entire four-serving dish... which probably wouldn't bode well for my stomach later in the day... Launched my own blog earlier this week and would to have you pop in!

Cheers,

*heather*
http://squirrelbread.wordpress.com

January 26, 2009 | Unregistered Commentersquirrelbread

Oh Tara! I am so sorry you are feeling so bad...Hope that now it is a tad better though!
This oatmeal is exactly what I would want too.
Take care!

January 27, 2009 | Unregistered CommenterTartelette

I am going to have to try baked oatmeal. It sounds really good!

January 27, 2009 | Unregistered CommenterKevin

YUM! This is exactly what I want. Always.

Also, hi!! I'm Anna. Or, the Baker's Daughter. Pleased to meet you.

January 28, 2009 | Unregistered CommenterAnna

Goodness, I would not have thought that humble oats would garner such attention! I do hope that those who make some enjoy the recipe.

For any of the fruit variations I suggested, two things - first, if the fruit is especially juicy, you might want to adjust the amount of milk. Second, to tell if the oatmeal is set, look at the centre of the dish; the oats should be puffed and slightly mounded, and spring back when lightly touched.

Oh! And yes, the dry ingredients can easily be prepped before. Now I am wondering if a similar dish could be done with par-cooked steel cut oats.

I am feeling (almost) better, thankfully. All of you are so great for sending all these enthusiastic notes, and I truly appreciate it.

January 28, 2009 | Unregistered Commentertara

Great recipe! The ultimate breakfast food and i would eat it for dessert! The only thing is I used 4 cups of milk and it still didn't seem like quite enough. Are you sure about those ratios?
And I also raided the pantry for ingredients - no problem!
carolee.
(friend referred: Jules Bartley)

February 3, 2009 | Unregistered CommenterAnonymous

Hi Carolee; the ratio should be correct, for an 8" round dish; if you used an 8"x8" square, or other size, you might find that you need more liquid. The way this turns out is not a completely creamy oatmeal, but rather a layer of soft fruit, then a bit of tender oatmeal, then a crispy layer on top. It is really like a crisp with tender cookie-like crust on top.

If you prefer a softer oatmeal, then adjust the liquids to best suit your taste. The liquid ratio will also change depending on the juiciness of your fruit. I prefer it a bit drier, adding more liquid when serving. Glad to hear that you enjoyed it though, and welcome to the site!

February 3, 2009 | Unregistered Commentertara

This is my new obsession! I recently figured out (duh) that you could bake oatmeal. Nice to have found your blog!

February 14, 2009 | Unregistered CommenterAnticiPlate

But......if you were sick while cooking..won't you infect the others that eat your well, otherwise intriguing, beautiful ensemble.

March 23, 2009 | Unregistered CommenterAnonymous

Thanks for this delicious recipe! It tastes as good as my kitchen smelled while it was in the oven. This will definitely be a dish I make again and again!
Michelle
http://oneordinaryday.wordpress.com/

March 29, 2009 | Unregistered Commenteroneordinaryday

I made this this morning and it was beautiful. Thanks!

August 12, 2009 | Unregistered Commenterbcswerit

I just finished this lovely oatmeal dish. Just one question; how many berries should I take? The recipe says 1/2..... cup, pound?

April 13, 2010 | Unregistered CommenterNathalie

Nathalie, thanks for pointing that out. It's a 1/2 cup. The recipe's been changed.

April 13, 2010 | Unregistered Commentertara

So yummy! This is just the thing for a cold autumn morning. I adapted the recipe a little to use whole oat groats, and it turned out delicious.

http://theteacupchronicles.wordpress.com/

September 19, 2010 | Unregistered CommenterDanielle Charles

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